“The dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price."

Vince Lombardi




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Philosophies... 

Philosophy 1 = There is no getting around it, if you eat too much of the wrong things you will not burn fat, no matter how great your training. The two must go hand in hand for truly impressive results.